Exercises – Cellular Health Innovations

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Sprint

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Stomach Run

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Twist

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Power Breathing

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Side to Side Kick

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Back Kick

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Jamba Walk

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Jamba Run

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Sit & Bounce (Two Legs)

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Sit & Bounce (One Leg)

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Sit & Bounce (Beginner)

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Bounce & Crunch

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Cheek to Cheek Bounce

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Hip Rock

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Whippy Ski Patrol

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Ski Patrol

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Health Bounce

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